Archive for the ‘Recipes for Self Love’ Category
Promise Yourself
Posted on: January 4, 2009
♫ ღ Promise Yourself ღ♫
Promise yourself to be strong that nothing can disturb your peace of mind.
To talk health, happiness and prosperity to every person you meet.
To make all your friends feel that there is something in them.
To look at the sunny side of everything and make your optimism come true.
To think only the best, to work only for the best and expect only the best.
To be just as enthusiastic about the success of others as you are about your own.
To forget the mistakes of the past and press on to the greater achievements of the future.
To wear a cheerful countenance at all times and give every living creature you meet a smile.
To give so much time to the improvement of yourself that you have no time to criticize others.
To be too large for worry, too noble for anger, too strong for fear and too happy to permit the presence of trouble…
A Great Recipe
Posted on: December 27, 2008
A great Recipe
Fold two hands together,
And express a dash of sorrow.
Marinate it overnight,
And work on it tomorrow.
Chop one grudge in tiny pieces,
Add several cups of love.
Dredge with a large sized smile,
Mix with the ingredients above.
Dissolve the hate within you,
By doing a good deed.
Cut in and help your friend,
If he/she should be in need.
Stir in laughter, love and kindness,
From the heart it has to come.
Toss with genuine forgiveness,
And give your friends some.
The amount of people served,
Will depend on you.
It can serve the whole wide world.
If you really want it to!!
Recipe for Self Love
Posted on: December 25, 2008
Take full responsibility for your life.
Stop blaming other.
See yourself as the cause of what happens to you.
Do things you like to do.
Don’t stay in a job you don’t like.
Participate in life at the highest level you can.
Stop terrorizing yourself with your thoughts.
Be gentle, kind, and patient with yourself.
Give yourself the simple pleasures of life abundantly.
Wear clothes you feel good in, get a massage etc.
Watch what you say.
Avoid self put-downs.
Stop being critical of yourself and others.
Take care of your body.
Give it exercise and good food.
Be willing to create a life-style that generates and nourishes self-esteem.
Associate with others with high esteem.
Acknowledge yourself frequently.
Keep a diary of your successes and accomplishments.
Avoid comparing yourself with anyone.
Remember that it’s who we are, not what we do, that’s important
Give yourself permission to do nothing periodically.
Schedule time by yourself.
Frequently take deep breaths.
Discover the benefit and pleasure of breathing fully.
Eat first class frequently.
Don’t look at the right side of the menu.
Stop trying to change.
Focus your attention on being the way you want others to be.
Look into a mirror regularly
and say “I love you, I really love you”.
Stop feeling guilty and saying “I’m sorry”.
See mistakes as valuable lessons and avoid judging yourself.
Consciously generate positive thoughts and feelings of self-love
in place of old thoughts of inadequacy.
Be willing to laugh at yourself and at life.
Stop taking yourself so seriously.
Accept compliments from others without embarrassment.
Don’t invalidate their positive thoughts and feelings about you.
Be kind to your mind.
Don’t hate yourself for having negative thoughts.
Gently change your thoughts.
Keep your awareness and your thoughts focused in present time
instead of living in the past or future.
Acknowledge others frequently.
Tell them what you like and appreciate in them.
Invest money in yourself.
Go to seminars, workshops and courses that develop your talents. Make a list of 10 things
you love doing and do them frequently.
Treat yourself as you would treat someone you really loved.
Praise yourself.
ABOVE ALL… LOVE URSELF
Life Is Colorful 
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